Beginner's Health and Fitness Guide


My Fitness Results

Taking The Boxing Gym Home With You

The proverbial boxing gym was home for opportunity and hope. Physically unattractive and typically made of brick and mortar, an old brick building on a dimly lit street remains the prevailing image that comes to mind. And out of hundreds of aspiring athletes and boxers, maybe one or two were able to fight their way to a chance at the big ring and the elusive championship. Still, the allure is strong and continues even today.

Modern gyms with ultra exclusive electronic fitness equipment still offer a boxing area with simplistic equipment punching bag, leather medicine ball, treadmill and jump rope. You see, the elements of boxer training were pretty inclusive and provided for strength, cardiovascular health and endurance. It has become apparent that all these were good, so it is natural that the idea of a home boxing gym might catch on, even after boxing as a sport has declined somewhat. Click Here to get mybodyboss review


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